Stella body massage uses high-pressure compression to aid recovery. To apply intense pressure on the muscles, practitioners use their elbows, fists, and forearms.
It is a type of deep tissue massage. It is also known as myofascial massage. It works by relieving tension and pain in muscles, which can include everything from whiplash to arthritis or carpal tunnel syndrome. It is also beneficial for people recovering from surgery.
The pressure is extremely intense, but you’ll see results after the first session. A lot of clients are taking less pain medications and experience greater range of motion after just one session. It’s all about getting into the muscle and releasing adhesions. They’re what causes stiffness and pain.
The most difficult aspect of treatment are hands and forearms. Therapists need to be strong enough to push upon layers of muscle tissue.
It is possible to feel a great deal of pressure placed on the muscles by the practitioner. But, you’ll eventually see the results if can overcome the initial discomfort. The feeling is worth the effort.
The effects are usually quick and clients have reported having better sleep and feel less pain while walking, and more comfort in doing moderate exercises or stretching. They also say they feel better and have more confidence.
The therapist then uses flat hands to massage the muscles, then hold them in place and get deep into the tissue. Then, you’ll need to ease whenever you can. although naturally there’s some degree of discomfort from this kind of massage, it shouldn’t cause enough pain to make you feel tense.
However, it’s not an easy fix. Most of Stella’s clients need from 6-8 sessions before they notice the benefits of massage. Once your problem is resolved it’s possible to continue by scheduling maintenance sessions as required.
Stella body massage utilizes a variety of techniques, including trigger point therapy, deep tissue massage, and myofascial triggers to relieve the fatigue, pain, and restricted movement.
It’s becoming more and more popular because people are realizing that chronic illnesses don’t have to be a problem. Stella massage can help with minor issues.
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